3/4 cup quinoa, rinsed
¾ cup water
1/2 tsp. salt, divided
1 TBS. vegetable oil
1 small carrot, thinly sliced
1 medium red bell pepper,
(cored, seeded and chopped)
2 tsp. grated ginger
2 cloves garlic, sliced
1 small red chile, chopped (opt)
2 cups snow peas, trimmed
1/4 tsp. black pepper
3 eggs, beaten
2 grilled chicken breast, chopped
2 scallions, chopped
1/4 cup cilantro
1 TBS. soy sauce
Place quinoa in a small saucepan with 3/4 cup water and 1/4 teaspoon salt. Bring to a boil, then reduce heat to low. Cover and cook, undisturbed, until quinoa absorbs water, about 15 minutes. Remove from heat, fluff with a fork and leave uncovered. Heat oil in a large skillet over medium-high heat. Cook carrot, stirring occasionally, until it softens, about 1 minute. Add bell pepper, ginger, garlic and chile, if desired; cook, stirring frequently, about 2 minutes. Add peas, sprinkle with remaining 1/4 teaspoon salt and pepper and cook, stirring frequently, 1 minute. Remove vegetables and return skillet to heat; add quinoa, along with eggs. Cook, stirring constantly, until eggs are evenly distributed, about 2 minutes. Add vegetables, chicken, scallions, cilantro and soy sauce; cook 1 minute more. Makes 3-4 servings.
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